Lifestyle and Hygiene Education

The goal of Prosper Health Clinics is to get patients better and then to keep those results over their lifetime.

Education plays a big role in how we take care of patients. Sometimes a patient needs to learn a new behavior, or “life hack”, to achieve the goal they are looking for. Sometimes a patient needs to learn a new life hack to maintain their newfound results. And sometimes a patient just wants to be their best selves and learn everything they can.

Education topics can include subjects such as:

• Diet (We don’t use one diet in our clinic, we use the best diet for that particular patient)
• Functional Exercise
• Rehabilitative Exercise
• Breathing Exercises
• Meditation
• Dopamine Hygiene
• Serotonin Hygiene (Laughter and Forgiveness)
• pH/Salt Hygiene
• Stomach Acid Hygiene
• Water
• Gut Flora Maintenance
• Fasting
• Afferentation (Activating Senses to achieve neurological goals)
• Light Hygiene
• Temperature Leverage
• Stretching/Pandiculation
• Sleep Hygiene
• EMF Hygiene

If you see a topic you want to learn about, but it isn’t pertinent to your case, then just ask about it and we will still teach you about it.